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October Ambassador of the Month: Amanda Williams
Amanda, Mandy, is a college student, weightlifter, and gluten-free vegan for almost five years. On Instagram, @mandaliveswell , she shares fitness, healthy food, is a mental health advocate, and p...
Joelle Inspires us all on what it takes to transform at any time
So, Joelle, What made you decide to make a change in your life? I had lost about 100 lbs twice before with traditional diets-- in my mid 20s & early 40s but always gained back the weight. ...
Benefits of Probiotics: 9 Reasons Why You Should Be Taking Them
Almost everyone can benefit from taking daily probiotics. Many people take them in the form of a daily pill to help alleviate a number of symptoms, often related to their digestive health. Today we...
Meet Kim Evangelista - Our August Ambassador of the Month
Hello, my name is Kimberlie Evangelista. I'm a newlywed, a worship leader, and a college wrestler. I spend most of my days working at my church, my day job, taking care of my household, and train...
Aloha, I’m Kerith. A 40 year old Wife and a Mom of two boys. I have been following a low carb & ketogenic lifestyle since November 2019 and have lost over 70lbs. My current goals are to maint...
How to Use Collagen Peptides: A Beginner’s Guide
How to Use Collagen Peptides: A Beginner’s Guide Collagen can be found within the human body. It helps keep our bodies functioning at their best but as we grow older, we naturally start to lose c...