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![With the New Year comes a fresh start. Here is your New Year's Resolution inspo!](http://vitaminbounty.com/cdn/shop/articles/Screen_Shot_2022-01-03_at_12.01.39_PM.png?v=1641229317&width=1438)
With the New Year comes a fresh start. Here is your New Year's Resolution inspo!
Hi, my name is Amber and I've been on this keto low carb journey for almost 3 years. Weight loss has helped tremendously on my joints, no more pain or tiredness. I've went from couch to running 5K...
![Bedroom](http://vitaminbounty.com/cdn/shop/articles/the_importance_of_getting_the_right_amount_of_sleep_hero_800x450_8efaf118-da61-4028-8e03-929e796bdb24.jpg?v=1632311997&width=800)
The Importance of Getting the Right Amount of Sleep Each Night
As so many of our schedules have flip-flopped and shifted during these uncertain times, it's perhaps more essential than ever to make sleep a priority. Adequate sleep, which most experts agree tend...