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With the New Year comes a fresh start. Here is your New Year's Resolution inspo!
Hi, my name is Amber and I've been on this keto low carb journey for almost 3 years. Weight loss has helped tremendously on my joints, no more pain or tiredness. I've went from couch to running 5K...
Losing weight doesn't just transform your body, it transforms your life!
So, Bahar, What made you decide to make a change in your life? I started keto back in 2017. I had tried so many fad diets before with only short te...
Looking for some Monday motivation? Look no further!
So, Hayden, What made you decide to make a change in your life? when I graduated high school I was very overweight and I knew I was becoming increasingly unhealthy. I hated the way I looked. It too...