Inspiring Woman, Joelle, headshot

Joelle Inspires us all on what it takes to transform at any time

So, Joelle, What made you decide to make a change in your life?   I had lost about 100 lbs twice before with traditional diets-- in my mid 20s & early 40s but always gained back the weight. ...

2021Road Road Sign with Panoramic View of Desert

Meet Byron, an Inspiring Keto Success Story and our July Ambassador!

Hi, my name is Byron, and I started my weight loss journey in July 2019 at around 350 lbs. With a few small changes to my bad eating habits & sedentary lifestyle, I’ve managed to lose over 100...

2021man smiling eating a keto burger

Keto Cheat Day: Should You Have A Cheat Day on Keto?

Keto Cheat Day: Should You Have A Cheat Day on Keto? Most people who stick to a diet of some sort are familiar with cheat days. You follow your diet to a tee every single day and then once a week o...

2021"keto diet" spelt out in scrabble letters

Keto Diet - Good Foods vs. Bad Foods

Keto Diet - Good Foods vs. Bad Foods So you’re considering the keto diet or maybe you’ve been doing it for a while and you’re not quite sure what foods you should and shouldn’t be eating. You’re no...

Healthy Livingwoman in a grocery store

Come into 2022 with a Plan.. And a List!

Keto Diet Plan & Grocery List for Beginners So you’re starting your keto journey and you’re not sure where to begin. You’re far from alone! The ketogenic diet can be overwhelming at first, espe...

2020Fridge magnets spelling out 2020

Staying in Keto through a Pandemic

Have you been struggling to maintain a healthy keto lifestyle this year? If so, you’re not alone! With many people facing changes in their personal and professional lives, it may be challenging to ...

Free US Shipping

For Orders $60+

Customer Service

Happiness Guarantee

120-day Money-back Guarantee

Secure Payment

100% Safe Checkout