Woman smiling with sunglases, her name is Lola and this blog is about her weightloss journey

Lola's incredible Keto weight loss transformation

I’m Lola. I am in my early 30s. Wife and a Mom of 2 girls & fur baby. . I work as a full time high school  instructional assistant for special Ed and I coach little kids gymnastics. I have bee...

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Best Blenders For Smoothies and More!

If you’re new to the magical world of blending, you may be wondering what blender you should purchase. Chances are, you’ve tried one or two inexpensive blenders that haven’t quite cut it. Today we’...

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Keto Diet - Good Foods vs. Bad Foods

Keto Diet - Good Foods vs. Bad Foods So you’re considering the keto diet or maybe you’ve been doing it for a while and you’re not quite sure what foods you should and shouldn’t be eating. You’re no...

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Staying in Keto through a Pandemic

Have you been struggling to maintain a healthy keto lifestyle this year? If so, you’re not alone! With many people facing changes in their personal and professional lives, it may be challenging to ...

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