So, Joelle, What made you decide to make a change in your life?   I had lost about 100 lbs twice before with traditional diets-- in my mid 20s & early 40s but always gained back the weight.  Now here I was again at 52 and about 100 lbs overweight again. ...

Aloha, I’m Kerith. A 40 year old Wife and a Mom of two boys.  I have been following a low carb & ketogenic lifestyle since November 2019 and have lost over 70lbs. My current goals are to maintain a healthy lifestyle while continuing to find ways to still eat things...

Hi Vitamin Bounty Community- I’m Rosie, single momma of Three. I am “43”. I work full time as a Orthotist. I have been living the keto lifestyle for about two years. I work out and run just about daily. I love the outdoors.    So, Rosie, What made you decide...