Woman smiling with sunglases, her name is Lola and this blog is about her weightloss journey
2021

Lola's incredible Keto weight loss transformation

I’m Lola. I am in my early 30s. Wife and a Mom of 2 girls & fur baby. . I work as a full time high school  instructional assistant for special Ed and I coach little kids gymnastics. I have bee...

2021Melody Harnish, a young blond woman, who the article is written about

Melody Harnish’s weight loss transformation - 70lbs and counting!

If you’ve ever tried to lose weight, you’ll know that it doesn’t happen overnight. It’s a journey that takes time and dedication to change and cultivating a healthy lifestyle. It’s not always easy ...

2021Woman stopping on a sun lit path, during her morning run

The Importance of Mental and Physical Health During the Pandemic

It comes as no surprise that the pandemic has affected everyone’s mental health but have  we really considered how it’s affected our physical health as well? The two go hand in hand so it’s importa...

2021Photo of red blender with vegetables surrounding it

Best Blenders For Smoothies and More!

If you’re new to the magical world of blending, you may be wondering what blender you should purchase. Chances are, you’ve tried one or two inexpensive blenders that haven’t quite cut it. Today we’...

2021Smoothie Bowl with fresh fruit and seeds made with Vitamin Bounty's Multi Collagen Complex

9 Tasty Collagen Recipes You Need to Try

Are you taking advantage of the benefits of collagen? If you’re not sure what collagen is or why you should be implementing it into your everyday life, then you’re in the right place! The key to ad...

2021Woman wearing yellow boxing gloves on top of a vintage yellow car

International Women’s Day 2021 - Celebrating the Women at Vitamin Bounty

International Women’s Day is an opportunity to celebrate the victories of women across the globe, while also raising awareness of the challenges faced in our political, social, economic, profession...

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