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Keto School Snacks Your Kids (and you!) Will Love
Back to school/Office season is in full swing, which means that every parent is after healthy snacks their kids won’t throw in the garbage or try to trade at lunchtime. If you and/or your family fo...
Joelle Inspires us all on what it takes to transform at any time
So, Joelle, What made you decide to make a change in your life? I had lost about 100 lbs twice before with traditional diets-- in my mid 20s & early 40s but always gained back the weight. ...
Meet Kim Evangelista - Our August Ambassador of the Month
Hello, my name is Kimberlie Evangelista. I'm a newlywed, a worship leader, and a college wrestler. I spend most of my days working at my church, my day job, taking care of my household, and train...
Aloha, I’m Kerith. A 40 year old Wife and a Mom of two boys. I have been following a low carb & ketogenic lifestyle since November 2019 and have lost over 70lbs. My current goals are to maint...
How to Use Collagen Peptides: A Beginner’s Guide
How to Use Collagen Peptides: A Beginner’s Guide Collagen can be found within the human body. It helps keep our bodies functioning at their best but as we grow older, we naturally start to lose c...
Rosie, our July Transformation of the Month "Do it for you, because you are more then Enough."
Hi Vitamin Bounty Community- I’m Rosie, single momma of Three. I am “43”. I work full time as a Orthotist. I have been living the keto lifestyle for about two years. I work out and run just about ...