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Meet our November Ambassador of the Month, Jasmine!
Fitness

Meet our November Ambassador of the Month, Jasmine!

Meet Jasmine, @_jas_fit_ on Instagram. She's been weightlifting since 2017 and it has made such a positive impact on her life. She has just recently became a NASM certified personal trainer. When ...

2021Diet and Skincare: Improve Your Skin With the Right Diet

Diet and Skincare: Improve Your Skin With the Right Diet

Most people have struggled with their skin at one point or another. Whether you’re up against acne, fighting a skin condition or have the occasional breakout – no one’s skin is perfect. When it com...

2021October Ambassador of the Month: Amanda Williams

October Ambassador of the Month: Amanda Williams

Amanda, Mandy, is a college student, weightlifter, and gluten-free vegan for almost five years. On Instagram, @mandaliveswell , she shares fitness, healthy food, is a mental health advocate, and p...

2021Three meal prep dishes in a row

Keto School Snacks Your Kids (and you!) Will Love

Back to school/Office season is in full swing, which means that every parent is after healthy snacks their kids won’t throw in the garbage or try to trade at lunchtime. If you and/or your family fo...

2021Inspiring Woman, Joelle, headshot

Joelle Inspires us all on what it takes to transform at any time

So, Joelle, What made you decide to make a change in your life?   I had lost about 100 lbs twice before with traditional diets-- in my mid 20s & early 40s but always gained back the weight. ...

2021A relaxed head shot about the woman featured in the blog-  Kim Evangelista

Meet Kim Evangelista - Our August Ambassador of the Month

Hello, my name is Kimberlie Evangelista. I'm a newlywed, a worship leader, and a college wrestler.  I spend most of my days working at my church, my day job, taking care of my household, and train...