What you did not know about Forskolin

Ever heard of Forskolin? It's not just any ordinary supplement – it's derived from the root of an ancient Ayurvedic plant called Coleus forskohlii.

A study conducted by the Journal of the International Society of Sports Nutrition found that taking forskolin plays an important role in weight management. After giving forskolin to 23 mildly overweight women for a 12-week period, noticed significant results. Forskolin seemed to prevent the formation of new fat mass.

But wait, there's more!

The study found that women who took forskolin not only battled less fatigue but also experienced reduced hunger and fullness. This is perfect for those looking to keep their diet in check.

Forskolin supplement along with a proper nutrition; is a incredible duo for improving our lifestyle. Forskolin isn't just about preventing weight gain; it's also great for suppression. And here's an interesting fact: it has the power to boost serotonin levels. 

References:

Henderson et al., Effects of coleus forskohlii supplementation on body composition and hematological profiles in mildly overweight women. J Int Soc Sports Nutr. 2005