Vanilla Chia Seed Protein Smoothie

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you’re short on time but still need a quick, nutritious breakfast. Only 3 net carbs!

September 05, 2020 1 min read

Vanilla Chia Seed Protein Smoothie

Serving Size
Serving size
1
Prep Time
Prep time
1 min
Cook Time
Cook time
1 min
Recipe Author
Author
@lowcarbafrica

Ingredients

  • 2 tbsp cacao butter
  • 1 cup coconut milk unsweetened
  • 1 scoop protein powder
  • 1/2 tbsp coconut oil
  • 2 tsp vanilla extract
  • ½ tsp ginger
  • 1 tbsp chia seeds
  • 2 tbsp monk fruit sweetener or use your favorite sweetener
  • 5-10 ice cubes

Don't miss the latest recipes

Stay updated and subscribe. We post new recipes every week.

Instructions

  1. Add the coconut milk first, then add the other ingredients.
  2. Blend using a personal blender or nutribullet for about a minute.
  3. Serve and enjoy!

Nutrional info: Calories: 538, Fat: 39g, Net carbs: 6g, Protein: 28g

*Nutritional information is approximate.


Leave a comment

Comments will be approved before showing up.


Also in Recipes

Stay in Keto and Crush on Keto Smoothie
Stay in Keto and Crush on Keto Smoothie

February 23, 2021 1 min read

Read More
Greens For Keto Smoothie Bowl
Greens For Keto Smoothie Bowl

February 23, 2021 1 min read

Read More
Greens for Keto Waffles
Greens for Keto Waffles

February 23, 2021 1 min read

Read More