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Vanilla Chia Seed Protein Smoothie

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you’re short on time but still need a quick, nutritious breakfast. Only 3 net carbs!

September 05, 2020 1 min read

Vanilla Chia Seed Protein Smoothie

Serving Size
Serving size
1
Prep Time
Prep time
1 min
Cook Time
Cook time
1 min
Recipe Author
Author
@lowcarbafrica

Ingredients

  • 2 tbsp cacao butter
  • 1 cup coconut milk unsweetened
  • 1 scoop protein powder
  • 1/2 tbsp coconut oil
  • 2 tsp vanilla extract
  • ½ tsp ginger
  • 1 tbsp chia seeds
  • 2 tbsp monk fruit sweetener or use your favorite sweetener
  • 5-10 ice cubes

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Instructions

  1. Add the coconut milk first, then add the other ingredients.
  2. Blend using a personal blender or nutribullet for about a minute.
  3. Serve and enjoy!

Nutrional info: Calories: 538, Fat: 39g, Net carbs: 6g, Protein: 28g

*Nutritional information is approximate.


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