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Keto Scones with Ham

A low-carb recipe for savory keto-friendly scones. Filled with spring onions and ham, these scones are a great breakfast or snack.

June 10, 2020 1 min read

Keto Scones with Ham and green onions

Serving Size
Serving size
12
Prep Time
Prep time
10 min
Cook Time
Cook time
20 min
Recipe Author
Author
@familyonketo

Ingredients

  • Blanched almond meal 1.5 cup/150 g/5.3 oz
  • Coconut flour 2 TBS/20 g/0.7 oz
  • Baking powder 1/2 tsp
  • Pinch of salt
  • Ham finely chopped 1 cup/120 g/4.23 oz
  • 1 spring onion finely chopped 20 g/0.7 oz
  • 1 large egg
  • Cream cheese 1/4 cup/60 g/2.11 oz
  • Softened or melted butter 1/4 cup/60 g/2.11 oz

Optional Ingredients

  • Pinch of garlic
  • Pinch of pepper
  • Pinch of red paprika or crushed chili pepper

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Instructions

  1. Preheat the oven to 180°C/350°F and prepare a baking tray layered with a parchment paper.
  2. Mix almond meal and coconut flour with baking powder and pinch of salt.
  3. Add finely chopped ham and spring onion, egg, cream cheese and butter.
  4. Stir everything with a spoon, spatula, or with your hands to form the scones dough.
  5. Form the scones (see photo in the blog post) and bake in a preheated oven on 180°C/350°F for 15 - 20 minutes or until baked (depends on your oven).
  6. Serve and enjoy!

Nutrional info: Cal 153, Fat 12 g, NET Carbs 3.33 g, Protein 6.3 g

*Nutritional information is approximate.


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