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Keto Scones with Ham

Name: Keto Scones with Ham
Prep time: 10 min
Cook time: 20 min
Yield: 12
Ingredients: Blanched almond meal 1.5 cup/150 g/5.3 ozCoconut flour 2 TBS/20 g/0.7 ozBaking powder 1/2 tspPinch of saltHam finely chopped 1 cup/120 g/4.23 oz1 spring onion finely chopped 20 g/0.7 oz1 large eggCream cheese 1/4 cup/60 g/2.11 ozSoftened or melted butter 1/4 cup/60 g/2.11 ozOptional IngredientsPinch of garlicPinch of pepperPinch of red paprika or crushed chili pepper

A low-carb recipe for savory keto-friendly scones. Filled with spring onions and ham, these scones are a great breakfast or snack.

June 10, 2020 1 min read

Serving size
12

Prep time
10 min

Cook time
20 min

Author
@familyonketo

Ingredients

Blanched almond meal 1.5 cup/150 g/5.3 oz
Coconut flour 2 TBS/20 g/0.7 oz
Baking powder 1/2 tsp
Pinch of salt
Ham finely chopped 1 cup/120 g/4.23 oz
1 spring onion finely chopped 20 g/0.7 oz
1 large egg
Cream cheese 1/4 cup/60 g/2.11 oz
Softened or melted butter 1/4 cup/60 g/2.11 oz

Optional Ingredients

Pinch of garlic
Pinch of pepper
Pinch of red paprika or crushed chili pepper

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Instructions

Preheat the oven to 180°C/350°F and prepare a baking tray layered with a parchment paper.
Mix almond meal and coconut flour with baking powder and pinch of salt.
Add finely chopped ham and spring onion, egg, cream cheese and butter.
Stir everything with a spoon, spatula, or with your hands to form the scones dough.
Form the scones (see photo in the blog post) and bake in a preheated oven on 180°C/350°F for 15 - 20 minutes or until baked (depends on your oven).
Serve and enjoy!

Nutrional info: Cal 153, Fat 12 g, NET Carbs 3.33 g, Protein 6.3 g

*Nutritional information is approximate.

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Keto Scones with Ham

Ingredients

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