Suggested use: Pour 1 scoop into your hot or cold beverage. Mix until fully blended.
Short answer: Yes, but it has zero net carbs. It passes through your body and doesn’t count towards your total carb intake for the day since your body can’t break down fibrous carbs.
Stay In Keto has an ingredient called organic acacia fiber which helps your with digestion and slows down the digestion process, making you feel full and helping you avoid overeating. It also helps act as a prebiotic for the good bacteria in your gut.
Acacia fiber is a dietary fiber, which means it isn’t absorbed by your body and simply passes through your digestive tract.
Fiber is a type of carbohydrate that comes from plants that our bodies cannot process. It simply acts like a carrier to help move food through your body. Since your body can’t process it, this fiber does not count towards your keto carb intake.
The effects can vary. Some customers notice improvements in energy right away and others notice an increase in energy levels after 30 minutes. It really depends on the person and your digestive system.
Our supplements aren’t magic pills here to solve all your problems; they’re meant to accompany you on your journey and give your body the support it needs for your nutrition and fitness plan. To lose weight on any diet, you need to put in the work!
I really like this product so far. I put it in my bulletproof coffee. It keeps me full for awhile especially in the mornings, which is a good thing because I work with energetic kids.