Get Your Sleep is a natural sleep aid design to help you get your beauty rest. It's made with natural ingredients, like chamomile and lemon balm to help you get a full night's sleep throughout the entire sleep cycle. It's gentle and non-habit forming, which means you don’t have to worry about becoming dependent.
Suggested use: Take 1 capsule before rest with 8 fl oz of water. Do not exceed reccomended dosage without express permission from your physician.
I have really bad nightmares and this helps put me in a deep enough sleep to not have them anymore.